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Why is Weight Loss Over 50 So Hard?

Updated: Oct 7, 2021

The question inquiring minds want to know.... Losing weight over fifty can happen if you stay focused and have a plan. Let me answer the top questions I see from my clients:

Why is it so hard to lose weight over 50?

Your body starts sl


owing down by fifty. While there are a lot of "above the surface" reasons -- you’re losing muscle, you have less fr