Janice Pedersen
MenoPAUSE Coach
I help women navigate perimenopause and beyond. Say goodbye to brain fog, weight gain, bloat, and fatigue. Transform the turmoil of this phase into tranquility and embrace renewal and empowerment. There is no better time to PAUSE and position yourself to thrive in the next phase of life! 
Sound like you?
  • You want to loose weight
  • ​You want to incorporate consistent exercise
  • ​You want to reduce stress 
  • ​You want to set yourself up to thrive
If so, you might be a good caditate for 1:1 coaching.
Janice Pedersen
Functional Medicine & MenoPAUSE Coach
Are you a woman approaching or in menopause and struggling to find support as you navigate this time in life? Do you want to make dietary and lifestyle changes that will support your body as you navigate this time? You've come to the right place! 

I help women navigate perimenopause and beyond. Say goodbye to brain fog,  weight gain,  bloat, and fatigue. Transform the turmoil of this phase into tranquility and embrace renewal and empowerment. There is no better time to PAUSE and position yourself to thrive in the next phase of life!