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What Is It?

Group Coaching

Weight Transformation

Mindset for Habit Building

Weekly Interaction

Accountability

What You Will Get:

  • A PROVEN Method 

  • Group SUPPORT

  • ACCOUNTABILITY

  • EDUCATION

  • An EASY Solution

New Year - New You

 

Are you READY?? It's YOUR TIME!

A proven method of weight loss that teaches

Food, Mindset and Movement. 

You will find yourself in harmony with your body and

find that inner strength to succeed in ways you never imagined!

It's a comprehensive program that will take you thru my CALM method. 

We are seasoned women....we have been tried it all.

It's time to open your mind to a different way of thinking about food and weight. 

I use a proven anti-inflammatory, low carb way of eating made for our aging well.

I promise that you will find the information incredible.

I will support you and carry you through your journey and I will not let you fail.

That is my promise to you.

TO LIVE HEALTHY, STRONG and LONG.

COMING JANUARY 2022

GET ON THE WAITLIST NOW!

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Hi, I'm Janice!

Health Coach, Personal Trainer, Healthcare Professional

As a Health Coach, I'm passionate about helping women find the best path to a healthy life through weight management in menopause. I lost 70 pounds, my pre-diabetes, vision issues, joint pain and brain fog and I work with others to help them as well.

 

I spent the last 30 years as a Respiratory Therapist and I understand what you are going through!

You spent years taking care of others -- NOW it's time to take care of yourself!

I will work with you in a fun, engaging way -- empowering them to move towards their weight loss goal with a CLEAR PATH and a POSITIVE MINDSET.