New Year - New You



This is a FULL Group Coaching Program using my

Proven CALM Method.

Group Coaching

Weight Transformation

Mindset for Habit Building

Weekly Interaction



Wait List

Get on the Wait List and you will be the FIRST to know when registration opens!!


Hi, I'm Janice!

Health Coach, Personal Trainer, Healthcare Professional

As a Health Coach, I'm passionate about helping women find the best path to a healthy life through weight management in menopause. I lost 70 pounds, my pre-diabetes, vision issues, joint pain and brain fog and I work with others to help them as well.


I spent the last 30 years as a Respiratory Therapist and I understand what you are going through!

You spent years taking care of others -- NOW it's time to take care of yourself!

I will work with you in a fun, engaging way -- empowering them to move towards their weight loss goal with a CLEAR PATH and a POSITIVE MINDSET.