Discover How to REV UP 

Your Summer Weight Loss

So That You Can Feel

Cool & Confident This Summer!

Sign Up for the FREE 5 Day Event!

June 7-11, 2021

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  • Learn the 3 Ways to Kick Weight Gain to the Curb

  • Discover why past attempts failed

  • Identify ways to stop self sabotage

  • Realize that you can still eat what you love


Hi, I'm Janice!

Health Coach & Personal Trainer with 30 years of Clinical Healthcare Experience

As a Health Coach, I'm passionate about helping women find the best path to a healthy life through weight management in menopause. 70 pounds ago I had pre-diabetes, vision issues, joint pain and brain fog - no more!  I work with others to help them as well.


You deserve to take time to enjoy your life! You spent years taking care of others -- NOW it's time to take care of yourself!

I will work with you in a fun, engaging way -- empowering them move towards their weight goal with a positive mindset. REAL FOOD!

 Aging and menopause does not have to equal weight gain -- you are NOT TOO OLD to make the REST of your life the BEST of your life!