A FREE Easy Meal

Prep Checklist

is Waiting for You!

Click Below to Get this

FREE Prep Checklist

Delivered to Your Inbox Instantly!


Hi, I'm Janice!

Certified Health Coach & Certified Personal Trainer with 30 years of Clinical Healthcare Experience

As a Health Coach, I'm passionate about helping women find the best path to a healthy life through weight management in menopause. 70 pounds ago I had pre-diabetes, vision issues, joint pain and brain fog - no more!  I work with others to help them as well.


You deserve to take time to enjoy your life! You spent years taking care of others -- NOW it's time to take care of yourself!

I will work with you in a fun, engaging way -- empowering them move towards their weight goal with a positive mindset. REAL FOOD!

 Aging and menopause does not have to equal weight gain -- you are NOT TOO OLD to make the REST of your life the BEST of your life!

Privacy Policy     Disclaimer      Terms of Use