This body eats an average of 1800 calories a day

and walks most days.

No more starvation, no more hours at the gym.

Is it time for you to say NO MORE!

My Story

Have you gained and lost weight so many times you've lost count? Never able to keep it off, gaining more back and becoming more discouraged each time?

You "ate right and exercised", followed the Standard American Diet and the Food Pyramid. You ate less and less, exercised more and more....until you couldn't do it anymore?


Me too. 

The I found a way that really worked. I have never felt so good!!! I lost 70 pounds, feel better, think clearer, reversed many health conditions -- I am no longer pre-diabetic, my vision improved...so many good changes!

The best thing is that it doesn't involve chronic exercise or starvation!


I can teach you how to do it.

We will work side by side.

And when you are done,

you will be able to do it on your own.

For the REST of your life!

My program will help boost your confidence and offer support as you navigate your health and wellness challenges.


My clients achieve measurable and sustainable results.

Contact me and let's do this!